RURAL MENTAL HEALTH
Having trouble making decisions? Sleeping? Connecting with your family? Reach out to one of these services, or get in contact with a counsellor or support worker in your local area.
There are range of support services available across Australia.
Please do not suffer in silence. Making the first step may be the hardest, but it is the first step to a clearer and brighter future.
If you would rather not speak to someone, please access other tools and resources in the hub.
Mission Australia Helpline: 1300 886 999